

The Rush of PDA
Not too long ago, I found myself in an almost euphoric state…not because I was basking in the aftermath of Valentine’s Day, but because I...


Be Honest, You're Not Regular
I remember almost 2 years ago, I went to my husband and I said I want to go away, I let just that statement linger...then I finished by sayi


Evolve Like a Butterfly, Don't Sting Like a Bee
During a late-night waking, I found myself really pondering the famous Muhammad Ali phrase “Float like a butterfly, sting like a bee.” A...


Let's Play a Game: 7 Questions
These seven questions will shift your perspective, if you really take the time to answer them.


Musings from Proverbs 4: Don't Abandon Yourself
I was really intrigued by Proverbs 4:6 "Do not forsake wisdom, and she will protect you; love her and she will watch over you." Every time t


Push Through your "WTF" Moment
Have you ever had a “WTF” moment? A time when you just wanted to throw your hands up and scream? Turn off the world and hide under the...
Concluding the SPARK Series
Although I intended to conclude the SPARK series after the Spark Motivational Brunch event, this is long overdue! That being said, I'm...


I Met My Virtual Mentor!
I have just spent an intensive 3 days in Atlanta at Rosetta Thurman's Launch YOur Business Boot Camp! Rosetta is a woman that I admire...


The SPARK Series - Part 3
Greetings from the A!!!!! I'm in Atlanta for Rosetta Thurman's Launch Your Business Boot Camp! I'm so excited to experience this for so...


The SPARK Series
There's only 4 days left to purchase tickets to the 1st Spark Women's Motivational Brunch! By now, I know you have read about this event,...