The Rush of PDA
Not too long ago, I found myself in an almost euphoric state…not because I was basking in the aftermath of Valentine’s Day, but because I...
Be Honest, You're Not Regular
I remember almost 2 years ago, I went to my husband and I said I want to go away, I let just that statement linger...then I finished by sayi
10 Ways to Invest in Yourself (Save v. Splurge)
This list of 10 investments for personal development includes budget-friendly versions, as well as splurge options, when there's more di
1 Secret to Accomplish Any Goal
We spend a lot of time making excuses about why we can’t or simply won’t do something. We come to believe those things to be true, even...
12 Lessons to Remember in 2017
As always, the close of one year and the start of another calls for self-reflection. I have been thinking a lot about what’s to come and...
Stepping Out of Survival Mode
I recently had the opportunity to attend a professional development workshop called: The Secret to Happiness: Retraining Your Brain. We...
Push Through your "WTF" Moment
Have you ever had a “WTF” moment? A time when you just wanted to throw your hands up and scream? Turn off the world and hide under the...
Concluding the SPARK Series
Although I intended to conclude the SPARK series after the Spark Motivational Brunch event, this is long overdue! That being said, I'm...
I Met My Virtual Mentor!
I have just spent an intensive 3 days in Atlanta at Rosetta Thurman's Launch YOur Business Boot Camp! Rosetta is a woman that I admire...
The SPARK Series - Part 3
Greetings from the A!!!!! I'm in Atlanta for Rosetta Thurman's Launch Your Business Boot Camp! I'm so excited to experience this for so...
